Ingredients 4 large shallots or 5 smaller ones 3 or 4 green chillies Ginger from freezer (don’t take out until ready – it defrosts quickly) 1 lime (zest and juice) 3 chicken breasts Ground coriander Ground cumin 1 tin coconut milk Green beans Noodles Fresh coriander Method Light a small pan on a medium ring …
1:00 prep plus 0:30 in the oven Serves 4 Ingredients 3 aubergine2 mozzarella balls10 sage leavesOlive oil50g parmesan100g cheddar For the red sauce:2 medium onions3 tins of chopped tomatoesFresh thyme2 bay leaves3 tbsp white wine vinegar10 sage leaves finely chopped3 tsp sugarSalt & pepper Method In large non-stick pan, finely chop and gently fry onions …
For the chicken 5 tbsp olive oil1 egg lightly beaten3 tbsp plain flour10 tbsp plain flour½ tsp salt½ tsp pepperFull capfull paprikaFull capfull 5 spice3 chicken breast fillets chopped into bite-size strips For the sauce 2 tbsp sesame oil 4 tbsp Cider vinegar4 tbsp honey4 tbsp sweet chilli sauce3 tbsp ketchup3 tbsp sugar6 tbsp soy …
Serves 4 Ingredients 6 eggs, 250ml milk, 300g bread in 20-30mm cubes Soak bread in eggs, milk, salt and pepper for an hour, keep turning it. Don’t worry about it becoming a mush Get a large non-stick frying pan hot – 75% on front left ring After 5 minutes put plenty of oil in and …
0:15 Serves 4 Ingredients Mayonnaise (approx 150)Capers (approx 4 tbsp)Gherkins (approx 3 tbsp)Lemon juiceSalt & pepperWhite vinegar (optional) Method Chop capers finelyChop gherkins coarselyMix capers and gherkins in a bowl, add a large squeeze of lemon juice and a pinch of salt & pepperAdd mayonnaise until a very coarse consistency is obtainedTaste and leave to …
Ingredients 1 onion 2 carrots 4 medium potatoes 300g Quorn pieces 8 tsp gravy granules 2 tbsp HP sauce Salt & pepper Method Roughly chop the onion 3/8” dice the carrots Fry onion and carrots gently until soft but not brown (large Meyer pan) about 10 minutes Put a large pan of salted water on …
Ingredients 2 tsp Fresh ginger Peeled and grated 3 tbsp Medium curry powder 1 red chilli – chopped 1/2 tsp Salt 100 g Mango chutney 400 ml Reduced fat Coconut Milk 1 Large Onion Peeled and very finely chopped Chicken breast – bite-sized 1 red pepper sliced 1 green pepper – chunked 1 tsp Garam Masala Instructions Turn on slow cooker and put the coconut milk in. Start prepping ingredients and …